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Helping Your Youth Athlete Overcome Anxiety

Helping Your Youth Athlete Overcome Anxiety

A seasoned coach or veteran sports parent can often identify what holds back a youth athlete’s performance just by looking at them. However, while a quick glance might be enough to diagnose players who need to keep their eye on the ball or follow through on their...
The Right Diet for Youth Athletes

The Right Diet for Youth Athletes

There’s plenty to keep track of when it comes time to bring your child to a game or practice for their youth sports teams. Your pre-game prep list might include packing a spare uniform and a first aid kit, checking to see that your Olympian-in-training has finished...
Why Coaches Need to Teach Sportsmanship

Why Coaches Need to Teach Sportsmanship

No one enjoys a sore loser, especially when it comes to youth sports. True team players don’t want to see one person hogging the spotlight or crying over a lost game, so sportsmanship is critical for ensuring a positive game and a happy team. Coaches can have a...